“Nature provides great stress relief by enabling us to remove ourselves from the things that cause us stress in the first place. So if you’re struggling with depression or anxiety, visit a forest and focus your senses of sight, sound, smell, taste, and touch on our natural surroundings.” -author unknown
In the new normal setting, I have covered an important event wearing a white tag that indicated I am virus-free to mingle with officials and VIPs.
Filipinos no longer need to bear the burden of outdated medical care. The whole country was given respite from the worries of getting quality medical care with National mWellness Day by mWell, the country’s only fully integrated health and wellness mobile app.
“Sometimes you just got to take time to recharge. The world can wait.”
Today is a milestone as Metro Pacific Health Tech Corporation (MPHTC), a wholly-owned subsidiary of Metro Pacific Investments Corporation (PSE: MPI), transforms the digital health care ecosystem with mWell, an all-in-one app meticulously created for the Filipino’s holistic well-being, providing professional consultations, wellness programs, products and delivery services.
mWell, PH’s First Fully Integrated Health & Wellness App launches today
Makati, Philippines, June 28, 2021 – Healthcare in the Philippines now becomes more accessible with mWell, the country’s first fully integrated, one-stop health & lifestyle app aimed at transforming the way healthcare is delivered through online doctor consultations, health education, wellness programs, online pharmacy services, and more. Soon to be launched by Metro Pacific Health Tech Corporation (MPHTC), a wholly-owned subsidiary of Metro Pacific Investments Corporation (PSE: MPI), mWell is an all-in-one app designed for every Filipino’s demand for treatment and care during this pandemic where connecting patients with doctors and medical professionals has become very challenging. PLDT President and CEO, Manny V. Pangilinan states, “Even before the pandemic, Filipinos needed better access to healthcare. Many challenges and limitations hinder medical care and treatment, more so during this COVID-19 crisis. We are truly excited with mWell, the MPIC group’s investment in digital health care.” Aside from online video consultations with licensed doctors from different specializations, mWell app users can gain valuable health information about a wide range of topics from COVID-19 to chronic disease management, …
Sunrise self portrait with timer (Bango Beach, Caraga, Davao Oriental)
I open up my heart and
I’m gonna do my part and
Make this a positively beautiful day.
“Our memories of the ocean will linger on, long after our footprints in the sand are gone.” ~ unkown
Skimboarder at sunrise in Dahican Beach
Mati, Davao Oriental
© Jojie Alcantara
“Look into your own heart, discover what it is that gives you pain and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else.” ~ Karen Armstrong
“Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” ~Lao Tzu
“Imagine if trees gave off wifi signals, we would be planting so many trees and we’d probably save the planet too. Too bad they only produce the oxygen we breathe.” ~ unknown
“Be confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren’t. Everybody has their own strengths and weaknesses, and it is only when you accept everything you are – and aren’t – that you will truly succeed.” ~ Anon
“May every sunrise hold more promise and every sunset hold more peace.” Stop the War.
My photos were featured on July 2015 issue of Silkwinds Magazine, the Inflight Magazine of Silkair (Regional Wing of Singapore Airlines)
“Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere you find yourself.” ~ Author unknown
Portraits of Hope: Catching Moments of Inspiration and Courage from Kids of Hope
A photo exhibit by Rhonson Ng and Jojie Alcantara
in celebration of World Cancer Day 2015 and International Childhood Cancer Day, from February 4-15, 2015.
“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. As long as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.” – Anne Frank
Launched on April 10 of this year at the Tapas Bar of the Makati Shangri-La Manila hotel, the first travel coffee table book of its kind with a quirky and confident title of The Best of the Best of the Philippines was recently unveiled to the public.
“Kadagatan sa Panabo.” A family picks shells along the coastline of Cagangohan Fish Sanctuary in Panabo City, which is part of the Davao Gulf, and one of the priority areas for marine biodiversity conservation of the Sulu-Sulawesi Marine Eco-region (WWF, 2001).