“Nature provides great stress relief by enabling us to remove ourselves from the things that cause us stress in the first place. So if you’re struggling with depression or anxiety, visit a forest and focus your senses of sight, sound, smell, taste, and touch on our natural surroundings.” -author unknown
Shot on August 11 and 12 respectively, the bright full moon in Aquarius called Sturgeon Moon appeared in the sky as the last Super Moon of 2022. It is named after North America’s common and large sturgeon fish, which comes in abundance in the lakes at this time of season.
mWell by Metro Pacific Investments Corporation (PSE: MPI) launches the biggest nationwide online medical mission, National mWellness Day, with volunteer doctors and health practitioners to provide free online consultation to Filipinos from all parts of the country via the mWell PH app on August 27-28, 2022.
You’ll never find a rainbow if you’re looking down.” – Charlie Chaplin
In the new normal setting, I have covered an important event wearing a white tag that indicated I am virus-free to mingle with officials and VIPs.
“Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.” – Khalil Gibran
“I go to nature to be soothed, healed and have my senses put in order.” – John Burroughs