Year: 2022

Be the moon

“Be the moon and inspire people, even when you’re far from full.”
― K. Tolnoe

Healing Spot

“Nature provides great stress relief by enabling us to remove ourselves from the things that cause us stress in the first place. So if you’re struggling with depression or anxiety, visit a forest and focus your senses of sight, sound, smell, taste, and touch on our natural surroundings.” -author unknown